To appreciate ‘new’ music in the same way is likely to be impossible since we cannot recreate early unique life circumstances or teenage biology. ![]() Studies suggest that most people form their music listening preferences between the ages of 17-23 using this neural system and go on to utilise it for the purpose of wellbeing throughout their adult life. The brain circuitry that connects music, memories and emotions is also hardwired to our pleasure responses, driven by the release of neurotransmitters such as dopamine. Lamont and Loveday (2020) conducted most recent review on the importance of music in our lives the power of music in our memories and how that drives our listening preferences and emotions. How might we retrain our brains to appreciate and take in more new sounds, when many of us become more accustomed to nostalgic sounds as we grow older? The questions I received from the Huffington Post are in bold text below and my full, original answers are underneath. ![]() What may be the benefits of listening to new music instead and how might we approach this challenge? ![]() Huffington Post asked me to comment on the idea that we tend to listen to only familiar music.
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